Personalised Ayurvedic Consultations

Your journey at Mångata Galle begins with presence, care, and curiosity. In a private consultation with our experienced Ayurvedic physician, we take the time to understand your constitution, current lifestyle, and any physical or emotional imbalances you may be carrying. This initial session lays the foundation for your entire wellness journey. Through guided conversation and traditional Ayurvedic diagnostics, we begin to uncover the root causes of discomfort or disconnection, setting a clear foundation for the personalised therapies, meals, and rituals that follow.

This consultation is the cornerstone of your wellness program. Whether it is a prescribed herbal oil, a mindful movement session, or a specific dietary adjustment, every detail is recommended with intention. We look beyond symptoms to understand your system as a whole and gently support your return to balance. The outcome is a treatment plan that feels both thoughtful and intuitive, crafted to support your body’s natural rhythms and your personal healing goals. With this clarity, every experience at Mångata becomes more purposeful, aligned, and deeply restorative.

Experience tailored wellness from day one.

• Understand your Ayurvedic body type and imbalances to guide treatments, meals, and lifestyle adjustments throughout your stay.
• Each consultation is led by a qualified Ayurvedic doctor who carefully considers your needs and concerns.
• Receive a detailed wellness roadmap designed to restore balance through targeted therapies and supportive rituals.